7FIT is more than a place where high performers come to be their best.
We set the standard for quality in group fitness training. The variety of programs, value and level of quality are unmatched in the neighborhood. We may be an old school gym, but we are with the times and provide contemporary classes in various disciplines, including Yoga, Pilates and Boxing.
Outdoor classes
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- Body conditioning
- Running & cardio
- Boxfit
- TRX training
Personal training
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- Personal plan
- Weight loss
- Improved focus
- Increased energy
Group training
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- Full body fusion
- HIIT
- Circuit training
- Water aerobics
Digital coaching
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- Fitness consultation
- Live support
- Tailored fitness plan
- Progress review